STOP the SPREAD Take these simple actions every day to help prevent the spread of respiratory viruses. Wash your hands often with soap and water for at least 20 seconds In addition to soap and water, or if soap and water are not available, 20 SEC especially after use an alcohol-based using the bathroom or blowing your nose, and before eating. hand sanitizer with at least 60% alcohol. Cover your cough Don't touch your eyes, or sneeze into your nose or mouth with elbow or a tissue. unwashed hands. Stay away from people who are sick. Stay home when you are sick. Clean and disinfect If you think you are sick, call your doctor and ask objects and surfaces regularly. what you should do. LOUISIANA DEPARTMENT OF HEALTH
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